Services

 John A. Bragstad Counseling

11550 Stillwater Blvd N

Lake Elmo, MN

 

(651) 308 1200

 

Specializing in cognitive-behavioral

therapy (CBT) & marriage counseling

Most of us want to be happy.

We can sometimes be our own

  worst enemy.

People can change.

Life can be different!

Real Help for Individuals

Real Help for Couples & Marriages

My counseling is built on researched knowledge

of what couples can do to deepen their friendship

for each other and break away from old and familiar patterns that are  self-defeating and discouraging.

Real Help for Families

PREPARE for Marriage

·    deal with a disruptive teenager?

·    be parents to small children?

·    “blend” two families?

·    care for adult children living at home

·    counter interfering relatives?

Where are we taught how to …

Proactive couples don’t wait for problems

to develop.  They jump-start their marriage with

information that optimizes strengths and manages

differences.  A timeless gift for someone you love.

 

Come to the beautiful St. Croix River Valley to

PREPARE for this important day.